Compassionate Psychotherapy for Highly Sensitive People

In northern New Jersey

Experience a safe and caring space as you move toward the healthiest and happiest version of yourself.

Therapy can help you tap into your unique strengths and help you get to know yourself better. You’ll learn to embrace your sensitivity and trust in your inner wisdom as you grow, change, and progress.

Let’s Work Together

One-on-one counseling sessions in a safe and supportive space for you to explore your emotions, challenges, and coping strategies. Offering psychotherapy to highly sensitive individuals of all ages, with a special focus on women who are going through perimenopause. Get the support you need to uncover the most authentic version of yourself.

Welcome — I’m Michele!

As a highly sensitive psychotherapist with over 23 years of experience as a clinical social worker, I offer a unique blend of empathy, intuition, and expertise to clients. I use my innate sensitivity to deeply understand and connect with my clients’ emotions while drawing on various therapeutic modalities, such as psychodynamic, cognitive-behavioral, exposure and response prevention, and humanistic strengths-based approaches to tailor treatment to each individual's needs. Whether someone is struggling with anxiety, depression, trauma and loss, or other mental health challenges, I am here to provide a nurturing and supportive environment for them to address these challenges.

GET TO KNOW ME →

Kind Words

  • “My experience with Michele has been life changing. Through our sessions I've gained an appreciation for self-love along with a new outlook on life. It's difficult to summarize the amazing transformation I have gone through since working with Michele. I will continue to recommend her to all who seek therapy."

    —Individual & group client from 2012 - 2020

  • “Michele is a gift! Always addressing my feelings and thoughts in a non-judgemental way, her professional counsel and conduct are exemplar. I trust her implicitly and value our rapport. Thank you, Michele, for your caring, support, and patience."

    —Individual client since 2013

  • “Michele is an intuitive and thoughtful therapist. She has the ability to be deeply present and connected when she works with clients and also knows when to provide feedback and when to be a validating and listening ear."

    —Heather Wilke, LPC, LCADC

  • “Michele is nurturing, intuitive, and deeply empathetic. From your first interactions, she puts you at ease. You feel her sincerity and her calling to this work. She validates your lived experience while simultaneously encouraging you to see where change is possible."

    —Vanessa Lambrix, LPC, LMHC