ABOUT
A Safe Space to Feel Seen & Supported
Michele provides thoughtful, compassionate therapy for individuals seeking deeper healing, emotional clarity, and a stronger connection to themselves. Together, you’ll explore the patterns, challenges, and experiences shaping your life — with care, curiosity, and support.
Together, we work to:
• Understand your sensitivity (not pathologize it).
• Regulate your nervous system
• Make sense of hormonal and emotional changes
• Build boundaries that actually feel doable
• Help you feel more grounded, clear and like yourself again
Your sensitivity isn’t the problem, it’s something we learn to work with, so it becomes a source of insight, strength, and self-trust.
I’m Michele!
I have firsthand experience in navigating the world through the lens of sensitivity, and I understand how frustrating it can be while also being one of our biggest strengths.
As a therapist with a deep understanding of the highly sensitive trait, I help you embrace your uniqueness and navigate the challenges of living in a chaotic world. Through personalized therapy, I assist you in developing coping strategies, setting boundaries, and fostering resilience, empowering you to thrive in your personal and professional life while honoring your high sensitivity.
A Bit More About Me
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Licensed Clinical Social Worker in New Jersey with over 20 years of experience in the mental health field
Bachelor of Arts in Sociology from Saint Anselm College
Master of Social Work from Fordham University
Certified Menopause Wellness Coach
Extensive experience providing psychotherapy in outpatient mental health settings, schools, hospitals, and private practice
Specialized focus on highly sensitive people (HSPs), nervous system overwhelm, anxiety, life transitions, and midlife emotional health
Experience facilitating women’s groups and supporting clients through periods of emotional, hormonal, and identity-related change
Ongoing continuing education in highly sensitive people, nervous system regulation, trauma-informed care, and women’s emotional wellness
Featured guest on podcasts and conversations focused on highly sensitive people, menopause, emotional health, and resilience
Find Your Steadiness. Start Here.
You don’t have to keep pushing through overwhelm while trying to figure everything out alone. Therapy can help you understand what you’re feeling, work with yourself differently, and feel more grounded and connected again.